A Soul-Led Quiz to Reveal Where You Are in Your Healing & Transformation Journey
By Dr. Neeti Kaushik
Take a deep breath.
Before you read any further, I want you to pause for a moment.
Close your eyes gently.
Let your shoulders relax.
Let the noise of the world soften.
Now imagine four crystals placed before you. Do not choose with your mind. Do not choose with logic. Do not choose based on what you already know about crystals. Let your soul choose.
The crystal that draws you first is not a coincidence. It is not random. It is not just a preference of colour or shape. It is a reflection of the phase your soul is currently passing through.
Every human being moves through different soul phases in life. Sometimes we are healing old emotional wounds. Sometimes we are shedding pain that no longer belongs to us. Sometimes we are awakening to a deeper truth. And sometimes we are learning how to stand strong and grounded again after chaos.
Your soul always knows where you are.
Crystals simply help you listen.
The crystal you are drawn to today carries a message for you — about what your heart is working through, what your spirit needs right now, and how you can support yourself gently during this phase of your journey.
Scroll down and discover what your chosen crystal reveals about your current soul phase.
Crystal 1: Lepidolite — The Emotional Detox & Anxiety Healing Phase
If Lepidolite has chosen you, your soul is telling you something very tender and very honest:
“I am tired of carrying emotional weight.”
You may have been holding in stress, fear, or worry for a long time. Perhaps you appear calm on the outside, but inside your mind is restless. Thoughts keep looping. Emotions rise without warning. You feel the need to breathe, yet you don’t know how to slow down.
This soul phase appears when you have been mentally and emotionally overburdened. It does not mean you are weak. It means you have been strong for too long without allowing yourself to rest.
You may find yourself craving peace, silence, and emotional safety. You may want to withdraw from noise, drama, or expectations. This is not avoidance; it is healing.
Your soul is asking for emotional detox.
You may be experiencing:
- Anxiety or nervousness without a clear reason
- Emotional exhaustion or burnout
- Overthinking and disturbed sleep
- A desire to escape stressful environments
- Sensitivity to people’s emotions and energy
Lepidolite is known as a stone of emotional balance and calm. It contains natural lithium, which resonates deeply with the nervous system. Its energy gently dissolves fear-based thoughts and emotional tension that has been stored in the body and mind.
This crystal works on the heart and third eye chakras, helping you release emotional clutter and reconnect with inner peace. It teaches you that you do not need to fight every thought. You only need to observe, breathe, and soften.
How Lepidolite supports your soul:
- Calms anxiety and emotional turbulence
- Helps release suppressed feelings
- Encourages mental clarity and emotional safety
- Supports deep rest and relaxation
Work with Lepidolite:
- Hold it during meditation or deep breathing
- Keep it near your bed for peaceful sleep
- Use it while journaling about stress or fear
- Carry it during emotionally heavy days
Lepidolite says:
“Slow down. You don’t have to solve everything today. Peace begins when you choose to be kind to your mind.”
This soul phase is about emotional detox. It is about learning that rest is not laziness. It is wisdom.
Crystal 2: Rhodonite — The Heart Wound & Forgiveness Healing Phase
If Rhodonite has chosen you, your soul is moving through a phase of deep heart healing.
There may be unresolved pain from relationships — family, friends, partners, or even from yourself. You may have learned to smile and continue, but inside, there is still a heaviness that has not fully been released.
This soul phase arrives when the heart is ready to heal old wounds instead of hiding them.
You may feel emotionally sensitive. Small things may trigger memories or feelings. You may find yourself reflecting on the past more than usual. This is not weakness; this is courage. Healing requires facing what once hurt you.
Rhodonite teaches that forgiveness is not about excusing others. It is about freeing your own heart from carrying pain.
You may be experiencing:
- Emotional pain from past relationships
- Difficulty trusting again
- Feelings of betrayal or disappointment
- Self-blame or guilt
- A longing for emotional safety
Rhodonite works deeply with the heart chakra. It balances love with strength and teaches emotional resilience. It helps you process anger, sadness, and heartbreak without closing your heart completely.
This crystal is especially powerful for inner child healing. It gently brings compassion toward the parts of you that felt rejected, unheard, or unloved.
Rhodonite reminds you that healing does not mean becoming cold. It means becoming wise.
How Rhodonite supports your soul:
- Heals emotional wounds
- Encourages forgiveness and compassion
- Builds emotional strength
- Restores trust in relationships
- Helps you love without fear
Work with Rhodonite:
- Place it over your heart during meditation
- Carry it when dealing with emotional conversations
- Sleep with it near your pillow
- Journal about what you are ready to forgive
Rhodonite says:
“You do not have to hold pain to prove your strength. Your heart deserves peace.”
This soul phase is about releasing emotional baggage and allowing love to return — first for yourself, then for others.
Crystal 3: Labradorite — The Spiritual Awakening & Inner Magic Phase
If Labradorite has chosen you, your soul is entering a phase of awakening.
You may feel that something within you is changing. Old beliefs may no longer fit. You may feel curious about spirituality, intuition, or your deeper purpose. You may sense that life is asking you to see beyond the surface.
This phase often feels mysterious and confusing. You may feel drawn to silence, meditation, or self-reflection. You may question your path, your role, and your direction.
Labradorite appears when your soul is ready to remember its own magic.
You may be experiencing:
- Heightened intuition
- Desire for spiritual knowledge
- Confusion about life direction
- Vivid dreams or inner visions
- A sense of transformation
Labradorite activates the third eye and crown chakras. It strengthens intuition, protects your energy, and helps you trust your inner guidance. It is known as the stone of transformation and spiritual insight.
This crystal does not give you answers from outside. It helps you hear the wisdom already within you.
How Labradorite supports your soul:
- Awakens intuition
- Protects spiritual energy
- Enhances inner vision
- Encourages self-discovery
- Supports transformation
Work with Labradorite:
- Meditate with it on your forehead
- Use it during journaling or prayer
- Carry it when making important decisions
- Keep it near while sleeping for dream guidance
Labradorite says: “You already carry the light you seek. Trust the wisdom rising within you.”
This soul phase is about awakening — not becoming someone new, but remembering who you truly are.
Crystal 4: Smoky Quartz — The Letting Go & Grounded Transformation Phase
If Smoky Quartz has chosen you, your soul is in a phase of release and grounding.
You may feel heavy. Not because you are weak, but because you have been carrying old fears, regrets, or attachments for too long. Your soul is now ready to let go.
This phase often comes after emotional struggle or confusion. It is a phase of stabilizing yourself again. Of returning to your body. Of rebuilding inner strength.
Smoky Quartz teaches that transformation does not need chaos. It can be calm, steady, and rooted.
You may be experiencing:
- Emotional heaviness
- Fear of change
- Difficulty letting go of the past
- Stress and insecurity
- Desire for stability
Smoky Quartz works with the root chakra, grounding your energy and clearing emotional toxins. It helps you release fear, anxiety, and old emotional patterns that keep you stuck.
It reminds you that letting go does not mean losing. It means making space.
How Smoky Quartz supports your soul:
- Grounds your energy
- Clears negative emotions
- Supports emotional strength
- Encourages stability
- Helps you move forward
Work with Smoky Quartz:
- Keep it near your workspace
- Hold it during deep breathing
- Place it near your feet during meditation
- Carry it when facing stressful situations
Smoky Quartz says:
“You are safe to release what no longer serves you. Stability begins when you trust yourself.”
This soul phase is about rebuilding from within and walking forward with clarity.
So, Which Crystal Did You Choose?
The crystal you felt drawn to today reflects your current soul phase:
- Lepidolite – Emotional detox and peace
- Rhodonite – Heart healing and forgiveness
- Labradorite – Awakening and inner wisdom
- Smoky Quartz – Letting go and grounding
There is no right or wrong choice. Each phase is sacred. Each phase is necessary. Each phase is part of becoming whole.
Do not rush your journey. Do not compare your phase with anyone else’s. Your soul knows its timing.
🌺 A Message From Me to You
As I write this for you, I want you to remember something deeply important:
You are not broken.
You are not late.
You are not lost.
You are evolving.
Crystals are not magical solutions. They are companions. They remind you of what your soul is already trying to teach you.
If you feel drawn to bring your crystal into your daily life — to hold it, meditate with it, or place it in your space — trust that inner nudge. It is guidance, not coincidence.
Tell me in the comments:
Which crystal did your soul choose today?
And which phase are you currently moving through — emotional healing, heart healing, awakening, or transformation?
Did this message resonate with you?
What are you releasing, learning, or becoming right now?
If this article touched your heart, share it with someone who may need this message today.
And if you feel ready to invite your crystal into your space — into your meditation, your journaling, or your healing practice — you are welcome to explore our authentic crystal collection at https://shop.drneetikaushik.com/
Your journey has already begun.
Your soul has already spoken.
Now, listen.
With love and light,
Dr. Neeti Kaushik
